Thank You Bob
1 lb Navy beans
1 cup onions, diced
1/2 cup celery, diced
1/2 cup carrots, diced
8 oz ham
4 cups chicken broth, low sodium
1 tsp thyme
1 tsp oregano
1 tsp sage
1 tsp black pepper
2 tsp salt
Soak beans overnight. Rinse and drain beans. Add beans and remaining ingredients to a dutch oven and bring to a boil. Simmer for approximately 3 hours or until beans are to your liking. For a thicker soup take a potato masher and mash pot of beans a couple of times, then stir.
You can also put all of the ingredients into a crock pot for the day.
*We have made this recipe twice and both times it was absolutely delicious. I did the caloric value for 1/4 of this recipe which is equivalent to 2 cups.
SERVES 4 2-Cup Servings
Nutritional Value
Calories 374
Fat 4.89g
Saturated Fat .02g
Cholesterol 30.05mg
Sodium 1995.88mg
Carbohydrates 77.71g
Fiber 37.7g
Sugars 5.74g
Protein 37.12g
