Skinny Guacamole

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Place 1 diced large zucchini in a microwave-safe dish, cover with a damp paper towel and microwave until tender, 4 to 5 minutes. Drain in a sieve. Mash in a bowl with 1 ripe large avocado, 1/4 cup each chopped cilantro and onion, 2 minced garlic cloves, 2 tablespoons lime juice, 1/2 teaspoon hot sauce and 1/4 tsp salt. Per serving (1/2 cup): 96 calories