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What Is There To Eat?
MY RECIPE FAVORITES
Joel Fuhrman Recipes
Apple Pear Vinaigrette
Cauliflower Spinach Mashed Potatoes
Chia Breakfast Pudding
Creamy Cabbage Soup
Creamy Lentil Soup
Dijon Vinaigrette Asparagus
Eat Your Green Fruit Smoothie
Healthy Chocolate Cake
Thanksgiving Non-Meat Loaf
Smoothies and Shakes
Banana Breakfast Shake
Blueberry Smoothie
Breakfast Smoothie
Chocolate Smoothie
Creamy Fruit and Berry Smoothie
Eat Your Green Fruit Smoothie
Eat Your Greens Smoothie
Matcha Fruit Smoothie
Breakfast
Baked Oatmeal
Buttermilk Oatcakes with Raspberry Compote
Crunchy Granola - Pascal Rico
Oat Bran Muffins
Rich Sour Cream Blueberry Muffins
Breads, Pizzas and Muffins
Biscuits
Buttermilk Oatcakes with Raspberry Compote
Cauliflower Pizza Crust
New England Hot Dog Buns
Oat Bran Muffins
Pizza Crust
Rich Sour Cream Blueberry Muffins
Appetizers
Basic Marinara
Cilantro Crema
Cowboy Caviar
Holiday Stuffed Mushrooms
Salsa Roja
Shrimp Dip
Skinny Guacamole
Smoked Eggplant Hummus
Smoky Salmon Spread
Salads
Buddha Bowl
Cabbage Hemp Salad
Cabbage Salad
Caesar Salad
Caesar Salad Dressing
Chickpea Coconut Salad
Chinese Chicken Salad
Coleslaw
Detox Salad
Kale Caesar's Salad
Kale Salad with Pinenuts Currants and Parmesan
Kale and Quinoa Salad
Marinated Beets
Marinated Vegetable and Olive Salad
Palomino Chop Chop Salad
Red & Green Cabbage and Avocado Salad
Somen Salad
Strawberry and Spinach Salad
Sweet and Sour Radishes
Tomato Salad with White Beans and Goat Cheese
Indian Dishes
Basic Indian Curry Tofu
Besan Puda
Black-Eyed Peas in Gravy
Broccolini and Chickpea Dal
Cabbage Carrots and Potatoes
Chana Masala
Chicken Curry
Chickpea Coconut Salad
Chole Saag
Coconut Curry Vegetables
Easy Chickpea Curry
Indian Cabbage
Indian Spiced Cauliflower and Potatoes
Punjabi Sukha Urad Dal
Spinach Bhaji
Vegetarian
Black-Eyed Peas in Gravy
Braised Kale with Black Beans and Tomatoes
Cauliflower and Herbed Barley Salad
Crispy Mushroom Fries
Kale and Cannellini Bean Stew
Portobello Mushroom Burgers
Roasted Smashed Potatoes
Spicy Vegetarian Black-Eyed Peas
Stuffed Spaghetti Squash
Vegan Quinoa Chili Recipe with Kidney & Black Bean
Vegetarian Chili from Eating Well's Chili Off the Charts
Vegetarian Stuffed Mushrooms
Wild Mushroom and Lentil Cottage Pie
Main Dish
All American Beefy Mac
All-American Chili
Asparagus and Smoked Trout Frittata
Baked Macaroni and Cheese
Basic Marinara
Bean and Butternut Tacos with Green Salsa
Black-Eyed Peas in Gravy
Braised Kale with Black Beans and Tomatoes
Buddha Bowl
Cauliflower and Beef (or venison) Stir Fry
Cha Cha Chili
Chicken Cassarole
Chicken Curry
Chicken Pasta and Chickpea Stew
Chicken and Root Vegetable Potpie
Chorizo Tortas
Creamy Light Macaroni and Cheese
Eggplant and Chickpea Baked Pasta
Eggplant and Chickpea Stew
Mexican Pizza
Pepper and Basil Frittata
Pork Verde
Portobello Mushroom Burgers
Quiche Verdon
Roasted Cod with Warm Tomato-Olive-Caper Tapanade
Roasted Pulled Pork
Spoon Bread Tamale Pie
Stuffed Spaghetti Squash
Taco Meat
White Lasagna
Wild Mushroom and Lentil Cottage Pie
Soups and Stews
Barley and Beef Soup
Bean and Barley Soup
Brown Rice Lentil and Spinach Soup
Chicken Broth
Chicken Pasta and Chickpea Stew
Chicken Porridge aka Congee
Cioppino
Cream of Broccoli Soup
Cream of Mushroom and Barley Soup
Creamy Cabbage Soup
Creamy Lentil Soup
Eggplant and Chickpea Stew
Faux Pho
Hungarian Bean Soup
Kale and Cannellini Bean Stew
Lentil Soup with Pasta Bacon and Garlic
Old-Fashioned Winter Vegetable Chowder
Ribollita Soup
Thick Lentil Bulgur Soup
Vegetable Soup (Like 'canned')
Won Ton Soup
Grains and Legumes
All-American Chili
Barley Bake
Bob's Basic Navy Beans
Cha Cha Chili
Multigrain Pilaf
Punjabi Sukha Urad Dal
Quinoa with Latin Flavors
Red Lentil Dal with Charred Onions
Vegetables
Brussels Sprouts Gratin
German Red Cabbage
Lightly Spicy Turnip "Fries"
Marinated Beets
Stir-Fried Broccoli
Vegetable Satay
Zaalouk of Cauliflower
Meat, Seafood and Poultry
Crab Cakes
Meatloaf
Roasted Cod with Warm Tomato-Olive-Caper Tapanade
Roasted Pulled Pork
Sea Scallops
Spiced Wings with Yogurt Sauce
Taco Meat
Teriyaki Chicken Wings
Desserts
15-Minute Dark Chocolate Truffles
Baked Pineapple
Best Chocolate Cake by Janet
Black Bottoms
Bread Pudding
Butter Mochi Cake
Carrot Cake
Chia-Seed Pudding
Chocolate Black Bean Brownies
Chocolate Cavity Maker Cake
Chocolate Crinkle Cookies
Chocolate Hazelnut Ice Cream
Classic Buttercream Frosting
Creamy Chocolate Gelato
Italian Cream Three Layer Cake
Jennifer's Poppy Seed Cake
M and M Cookies
Meringue Cookies
Molten Chocolate Cake
No-Bake Cookies
Spooky Witch Fingers
Sugar Cookies
Too Much Chocolate Cake
Odd & Ends
Mushroom Gravy
Tartar Sauce
Apple Pear Vinaigrette
altered from drfurhman.com
5 T balsamic vinegar
1 apple, cored and cut up
1 15oz can pears in pear juice, with liquid
Blend all ingredients together until smooth.
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Other Recipes!
Saveur Indian Recipes
Sauteed Cauliflower Wedges with Bagna Cauda
Pork Belly Carnitas - Food and Wine
For The Love of Food
Cauliflower and Herbed Barley
Taste Spotting
Crustless Pizza
Tasty Kitchen
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